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Nestle Usa-Frozen Food Division
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Nutrition Facts
Serving Size
308 g
Amount per serving
Calories
391
% Daily Value *
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 31mg
Sodium 761mg
Total Carbohydrate 60.1g
Dietary Fiber 9.9g
Total Sugars 4g
Protein 12g
Vitamin D
Calcium 111mg
Iron 4mg
Potassium 561mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: COOKED BROWN RICE (WATER, BROWN RICE), BROCCOLI CAKE (BROCCOLI, QUINOA, WHOLE EGG, TAPIOCA, CHIA, GARLIC, SALT, CHILI PEPPER, FENNEL, FRIED IN CANOLA OIL), LENTILS (WATER, LENTILS), CARROTS, WATER, KALE, CAULIFLOWER, ONION PUREE, CARROT PUREE, COCONUT CREAM (COCONUT EXTRACT, WATER), 2% OR LESS OF ALMONDS, SPICES, SOYBEAN OIL, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), LIME JUICE CONCENTRATE SALT, JALAPENO PEPPERS, GARLIC, MODIFIED CORNSTARCH, TURMERIC, GINGER, VINEGAR, CELERY, ONIONS, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli Cake Rice Bowl Broccoli Chia Cakes with Carrots, Kale, Riced Cauliflower, Brown Rice and Turmeric Coconut Curry Sauce, Broccoli Cake Rice Bowl contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.