Log This Food In Prospre
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Log This Food In Prospre
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Taylor Fresh Foods, Inc.
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 13g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 35mg
Sodium 601mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 3g
Protein 9g
Vitamin D
Calcium 251mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROCCOLI FLORETS, MILK, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, WATER, PASTEURIZED CREAM, SODIUM PHOSPHATE, CHEESE CULTURE, SALT, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], ENZYMES, APO-CAROTENAL [COLOR], ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, BUTTER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SEA SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), STARCH, SUGAR, SALT, PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli Au Gratin contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
