Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Bader Publishing
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Nutrition Facts
Serving Size
6 oz (170.1g)
Amount per serving
Calories
560
% Daily Value *
Total Fat 32g
41%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 31mg
10%
Sodium 320mg
14%
Total Carbohydrate 64g
23%
Dietary Fiber 4.1g
15%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 41mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUR, POTATOES, BROCCOLI, LARD, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, VEGETABLE COLOR, POTATO STARCH, CORN STARCH, CELLULOSE), CUBED BLOCK CHEESE, WATER, BUTTER, RUTABAGA, ONIONS, CARROTS, SALT, GARLIC SALT, BLACK PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli & Cheese Pasty contains 1.8g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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