Log This Food In Prospre
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Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
77 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 130mg
Sodium 250mg
Total Carbohydrate 5g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 9g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CUSTARD (EGG, HEAVY CREAM [PASTEURIZED CREAM], CORN STARCH), BROCCOLI, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli & Cheese Creamy Egg Custard with Broccoli, Sharp Cheddar, and Parmesan Cheeses Egg Bites, Broccoli & Cheese contains 11.7g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (227g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
