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B&G Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (120g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 14mg
Sodium 430mg
Total Carbohydrate 8g
Dietary Fiber 2g
Total Sugars 2g
Protein 3g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CAULIFLOWER, BROCCOLI, MILK, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SEA SALT, WHITE PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Broccoli & Cheese contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
