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Crown Prince, Inc.
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Nutrition Facts
Serving Size
1 can (106g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 16g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 45mg
Sodium 710mg
Total Carbohydrate 1g
Dietary Fiber 1g
Total Sugars
Protein 14g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NATURALLY WOOD SMOKED BRISLING SARDINES, WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, RED PEPPER, GARLIC, PAPRIKA, NATURAL FLAVOR
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brisling Sardines In Mustard contains 13.2g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (257g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.