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The Kroger Co.
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Nutrition Facts
Serving Size
1 bottle (330ml)
Amount per serving
Calories
182
% Daily Value *
Total Fat 6g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 7mg
Sodium 182mg
Total Carbohydrate 23g
Dietary Fiber 4g
Total Sugars 18g
Protein 10g
Vitamin D 139 IU
Calcium 502mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FAT FREE MILK, WATER, CANOLA OIL, CELLULOSE GEL, CELLULOSE GUM, FRUCTOSE, POTASSIUM PHOSPHATE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, CARRAGEENAN, ACESULFAME POTASSIUM AND SUCRALOSE (NON-NUTRITIVE SWEETENERS). VITAMINS AND MINERALS: SODIUM ASCORBATE, VITAMIN A PALMITATE, DICALCIUM PHOSPHATE, CHOLECALCIFEROL, PHYTONADIONE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, ZINC GLUCONATE, MANGANESE SULFATE, SODIUM MOLYBDATE, FERRIC ORTHOPHOSPHATE, D,L-ALPHA TOCOPHERYL ACETATE, THIAMINE HYDROCHLORIDE, NIACINAMIDE, FOLIC ACID, BIOTIN, DIMAGNESIUM PHOSPHATE, SODIUM SELENITE, CHROMIUM CHLORIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Breakfast Shake contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.