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Harris-Teeter Inc.
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Nutrition Facts
Serving Size
1 sandwich, per container (63g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 470mg
20%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 70mg
5%
Iron 1mg
7%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TURKEY SAUSAGE (TURKEY, WATER, TAPIOCA STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, CALCIUM PROPIONATE, ENZYMES, FUMARIC ACID), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID, ANNATTO, PAPRIKA EXTRACT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Breakfast Sandwiches contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
