Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Conagra Foods Inc.
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Nutrition Facts
Serving Size
3 tbsp (46g) (46g)
Amount per serving
Calories
50
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 150mg
7%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 0mg
2%
Potassium 100mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole Eggs, Whole Milk, Salt, Dipotassium and Monosodium Phosphates (To Preserve Color), Xanthan Gum (Stabilizer), Natural Flavor. CONTAINS: EGGS, MILK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Break O Morn Scrambled Egg Mix - Cook In Bag contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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