Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 stick (50g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 2g
Includes 1g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 10mg
Iron 2mg
Potassium 59mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, SALT, WHEY POWDER, MONO AND DIGLYCERIDES, AMYLASE, VEGETABLE OIL (CANOLA AND/OR SOYA), ENZYMES. SPREAD: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, LIPASE AND MICROBIAL ENZYME), DEHYDRATED GARLIC, PALM OIL, SALT, CITRUS FIBER, NATURAL FLAVOR, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breadsticks contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
