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Sophie's Kitchen Inc.
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Nutrition Facts
Serving Size
2.3 oz (65g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 20g
Dietary Fiber 3g
Total Sugars 3g
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TEXTURED VEGETABLE PROTEIN ( NON GMO ISOLATED SOY PROTEIN ,PEA PROTEIN ,NON GMO SOY ,FLOUR ,CORN STARCH ,WATER FOR HYDRATION ), RICE FLAKES (FROM BROWN RICE) ,KONJAC POWDER, SEAWEED POWDER, CANOLA OIL, POTATO STARCH, POWDERED CELLULOSE ORGANIC AGAVE NECTAR ,TURMERIC, WHITE PEPPER, SEA SALT GINGER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breaded Fish Fillets contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.