Log This Food In Prospre
Track macros and generate meals
Rao's
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
8.5 oz (241g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 15g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 75mg
Sodium 680mg
Total Carbohydrate 32g
Dietary Fiber 1.9g
Total Sugars 5g
Protein 21g
Vitamin D
Calcium 121mg
Iron 2mg
Potassium 781mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ITALIAN WHOLE PEELED TOMATOES (TOMATOES, SALT, BASIL LEAF), CHICKEN BREAST, PASTA (DURUM SEMOLINA), WATER, EGG, MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, BREADCRUMBS (WHEAT FLOUR, SALT, YEAST), SOY OIL, ONIONS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SALT, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breaded Chicken with Marinara Sauce & Mozzarella Over Pasta contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.