Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
4 oz (113.4g)
Amount per serving
Calories
193
% Daily Value *
Total Fat 5.1g
6%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 41mg
14%
Sodium 972mg
42%
Total Carbohydrate 17.2g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 17.2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN (BONELESS SKINLESS CHICKEN BREAST, CHICKEN STOCK, CULTURED CORN SUGAR, VINEGAR, SODIUM PHOSPHATES, SALT), BREADED WITH WHEAT FLOUR, WATER, PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SOYBEAN OIL, BAKING SODA, YEAST), BLEACHED WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALAD MUSTARD POWDER ([DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, SPICE EXTRACTIVE), SALT, DIJON MUSTARD POWDER (DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), MALTODEXTRIN, SUGAR, NATURAL FLAVORINGS, VINEGAR SOLIDS, MODIFIED CORN STARCH, HONEY, CITRIC ACID, CULTURED WHEAT FLOUR, GUM ARABIC, WHEAT STARCH, YEAST, MALIC ACID, YEAST EXTRACT, NONFAT MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEHYDRATED GARLIC, MONO AND DIGLYCERIDES, DEHYDRATED ONION, CULTURED DEXTROSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Breaded Chicken Breasts contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (295g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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