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4.8
Meijer, Inc.
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Nutrition Facts
Serving Size
0.142 bread (56g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 5g
6%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 230mg
10%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 4g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SKIM MILK, BUTTER OIL, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), COCONUT (TREE NUT), WHOLE EGGS, CONTAINS LESS THAN 1.0% OF EACH OF THE FOLLOWING: SALT, YEAST, NONFAT MILK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bread contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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