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Olympia Provisions
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 21g
Saturated Fat 9g
Trans Fat
Cholesterol 20mg
Sodium 400mg
Total Carbohydrate 4g
Dietary Fiber
Total Sugars 1g
Protein 8g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, PORK FAT, WATER, DRY MILK POWDER, LESS THAN 2% OF: SALT, DRIED VINEGAR, CULTURED DEXTROSE, SPICES, BLACK PEPPER, NUTMEG, STUFFED IN A HOG CASING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bratwurst Sausage contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (273g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.