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Bratwurst, beef and pork, smoked
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Nutrition Facts
Serving Size
1 serving 2.33 oz (66g)
Amount per serving
Calories
196
% Daily Value *
Total Fat 17.4g
Saturated Fat 4g
Trans Fat
Cholesterol 51mg
Sodium 560mg
Total Carbohydrate 1.3g
Dietary Fiber 0g
Total Sugars 0g
Protein 8.1g
Vitamin D
Calcium 5mg
Iron 1mg
Potassium 187mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Bratwurst contains 12.2g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (237g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
