Log This Food In Prospre
Track macros and generate meals
Lewis Bakeries Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 roll (66g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 31g
Dietary Fiber 1g
Total Sugars 4g
Includes 4g Added Sugars
Protein 6g
Vitamin D 0 IU
Calcium 148mg
Iron 2mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, GROUND TURMERIC, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Brat & Sausage contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.