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American Halal Company, Inc.
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Nutrition Facts
Serving Size
1 bowl (255g)
Amount per serving
Calories
339
% Daily Value *
Total Fat 11g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 46mg
Sodium 469mg
Total Carbohydrate 40g
Dietary Fiber 5.1g
Total Sugars 2g
Protein 19g
Vitamin D
Calcium 191mg
Iron 2mg
Potassium 332mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEANS & RICE: BLACK BEANS, WATER, WHITE RICE, COTUA CHEESE (PASTEURIZED MILK†, SALT, CHEESE CULTURE, VEGETARIAN ENZYME). VERDE SAUCE: WATER, GREEN BELL PEPPER PUREE, ONION, GREEN BELL PEPPER, ROASTED TOMATILLO PUREE, EXPELLER PRESSED CANOLA OIL, GARLIC, G
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Braised Dark Meat Chicken, Poblano Peppers, Cotija & Oaxaca Cheeses In a Roasted Tomatillo & Poblano Verde Sauce with Black Beans, Rice & Nixtamal Corn Tortilla Bowls, Verde Tortilla Bake with Chicken contains 7.5g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (145g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.