Log This Food In Prospre
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Nutrition Facts
Serving Size
88 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 15mg
Sodium 115mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 19g
Includes 14g Added Sugars
Protein 4g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CORN SYRUP, SUGAR, CHOCOLATY COATED CONE PIECES (SUGAR CONE [BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN, VEGETABLE OIL SHORTENING [CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN], SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVORS), PEANUT BUTTER SAUCE (PEANUTS, SUGAR, PEANUT OIL, SALT), CHOCOLATE COOKIE CRUMB SWIRL (SOYBEAN OIL, CHOCOLATE COOKIE CRUMB [UNBLEACHED, UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], POWDERED SUGAR [SUGAR, CORNSTARCH], COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN), NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, POLYSORBATE 80, CARRAGEENAN AND VITAMIN A PALMITATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Boston Common Cow Chow Flavored Corn Cereal Reduced Fat Ice Cream with Pieces of Chocolaty Sugar Cones, Peanut Butter Swirl, and Chocolate Cookie Crumble Swirl, Boston Common Cow Chow contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (88g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
