Boost, High Protein Complete Nutritional Drink, Very Vanilla, Very Vanilla

Nestle Healthcare Nutrition, Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 bottle (237ml)

Amount per serving

Calories

239

% Daily Value *

Total Fat 6g

8%

Saturated Fat 1g

5%

Trans Fat 0g

Cholesterol 9mg

3%

Sodium 199mg

9%

Total Carbohydrate 33g

12%

Dietary Fiber 0g

0%

Total Sugars 23g

Protein 15g

Vitamin D

Calcium 351mg

27%

Iron 5mg

25%

Potassium 401mg

9%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

67%

60 mg

Thiamin

0%

0 mg

Riboflavin

33%

0.42 mg

Niacin

25%

4 mg

Pantothenic Acid

50%

2.5 mg

Vitamin B6

41%

0.7 mg

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

88%

2.11 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

25%

1250 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

27%

32 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

27%

351 mg

Iron

25%

4.5 mg

Magnesium

24%

99.5 mg

Phosphorus

24%

301 mg

Potassium

9%

401 mg

Sodium

9%

199 mg

Zinc

41%

4.5 mg

Copper

56%

0.5 mg

Manganese

0%

0 mg

Selenium

30%

16.6 mcg

Fluoride

Iodine

Fat

8%

6 g

Saturated Fat

5%

1 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

3%

9.48 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

30%

15 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

12%

33 g

Fibre

0%

0 g

Soluble Fibre

Insoluble Fibre

Sugar

23 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

239 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: WATER, SUGAR, CORN SYRUP, MILK PROTEIN CONCENTRATE, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, AND LESS THAN 0.5% OF POTASSIUM CITRATE, MAGNESIUM CHLORIDE, MAGNESIUM PHOSPHATE, CALCIUM PHOSPHATE, SALT, CELLULOSE GEL AND GUM, SOY LECITHIN, SODIUM ASCORBATE, CHOLINE BITARTRATE, NATURAL AND ARTIFICIAL FLAVOR, ALPHA-TOCOPHERYL ACETATE, ASCORBIC ACID, CARRAGEENAN, POTASSIUM CHLORIDE, FERROUS SULFATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, BETA-CAROTENE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12.

Serving Sizes

  • 1 bottle (237ml)

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A IU
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Selenium
  • Good source of Magnesium
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100ml of Boost, High Protein Complete Nutritional Drink, Very Vanilla, Very Vanilla contains 6.3g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (123g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 33g per 1 bottle

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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