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Schreiber Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (149g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 10mg
Sodium 380mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 19mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FISH BROTH (WATER, COOKED FISH, SALT, WHEY, SUGAR, NATURAL FLAVORING, YEAST EXTRACT, ONION POWDER), COD FISH, TOMATOES, CARROTS, COOKED MACARONI (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, MODIFIED CORN STARCH, BELL PEPPER, WHEAT FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE (COLOR) AND VITAMIN A PALMITATE), ONION, SALT, WORCESTERSHIRE SAUCE (VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CONTAINS LESS THAN 2% ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, GARLIC POWDER, CARAMEL COLOR, XANTHAN GUM, AND NATURAL FLAVORS), SPICES, AUTOLYZED YEAST EXTRACT, PARSLEY, AND OLEORESIN PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bookbinder's, Restaurant Style Seafood Pepper Pot contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.