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4.8
Papa John's Salads & Produce
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 811mg
35%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 6g
Protein 10g
Vitamin D
Calcium 0mg
0%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONE-IN BREADED CHICKEN WINGS (CHICKEN WINGS [FIRST AND SECOND SECTIONS], WATER, SODIUM PHOSPHATES, SALT. BREADED WITH: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOY FLOUR, DEXTROSE, MALTODEXTRIN, SPICES, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER, ONION POWDER AND PAPRIKA), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, NATURAL SMOKE FLAVOR, SPICES [INCLUDES MUSTARD], SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL & ARTIFICIAL FLAVORS), LIQUID SHORTENING (LIQUID AND HYDROGENATED SOYBEAN OIL, CANOLA OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE [AN ANTI-FOAMING AGENT]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bone-In Breaded Bbq Chicken Wings contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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