Log This Food In Prospre
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Log This Food In Prospre
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Bon Appe
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Nutrition Facts
Serving Size
2 cookies (28g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 70mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NUTELLA (SUGAR, PALM OIL, HAZELNUTS, COCOA, SKIM MILK, WHEY, SOY LECITHIN, VANILLIN), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), MARGARINE (PALM OIL, WATER, CANOLA OIL, SUGAR, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A VITAMIN D3), EGGS, DEXTROSE, SUGAR, FRUCTOSE, INVERT SUGAR, BROWN SUGAR, PALM OIL, SOYBEAN OIL, NATURAL FLAVOR, COCOA (PROCESSED WITH ALKALI), WATER, LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CITRUS FIBER, GUAR GUM, MODIFIED CORN STARCH, XANTHAN GUM
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bon Appe, Nutella, Swirl Cookies contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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