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Wm. Bolthouse Farms Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
40
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 220mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT GREEK YOGURT (CULTURED GRADE A PASTEURIZED SKIM MILK), BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), WATER, REDUCED ACID PINEAPPLE JUICE FROM CONCENTRATE (WATER, REDUCED ACID PINEAPPLE JUICE CONCENTRATE), BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLUM ROQUEFORTI), SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, DISTILLED VINEGAR, SOUR CREAM (CULTURED CREAM, ENZYME), NATURAL FLAVOR, SALT, XANTHAN GUM, EGG YOLK, SPICE (MUSTARD SEED).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bold Blue Cheese Greek Yogurt Dressing, Bold Blue Cheese contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.