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Bob Evans Farms Inc
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Nutrition Facts
Serving Size
1 bowl (311g)
Amount per serving
Calories
439
% Daily Value *
Total Fat 25g
32%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 236mg
79%
Sodium 1,471mg
64%
Total Carbohydrate 17g
6%
Dietary Fiber 0.9g
3%
Total Sugars 4g
Protein 36g
Vitamin D
Calcium 351mg
27%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG WHITES, LOWFAT MILK (VITAMIN A PALMITATE, VITAMIN D3 ADDED), COOKED SAUSAGE (PORK, SALT, SPICES, MONOSODIUM GLUTAMATE), WHOLE EGGS, DICED POTATOES, (POTATOES, DEXTROSE, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, POTASSIUM SORBATE TO PROTECT FLAVOR), CHOLESTEROL FREE PRECOOKED EGGS (EGG WHITES, MODIFIED FOOD STARCH, XANTHAN GUM, ARTIFICIAL FLAVOR, ANNATTO [ADDED FOR COLOR]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bob Evans, Sausage & Potatoes contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (225g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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