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Grebe's Bakeries Inc.
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Nutrition Facts
Serving Size
1 cookie (31g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat
Cholesterol 0mg
Sodium 120mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 14g
Protein 2g
Vitamin D
Calcium 0mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTING (PARTIALLY HYDROGENATED SOYBEAN, AND/OR COTTONSEED OIL), SUGAR, M&M CHOCOLATES (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, MILKFAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), SUGAR, LESS THAN 2% OF THE FOLLOWING: CORN STARCH, CORN SYRUP, COLORING (YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 1 LAKE,M BLUE 2, RED 40, YELLOW 5, YELLOW 6,) DEXTRIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR, WATER, EGGS, MOLASSES, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM ALUMINIUM SULFATE, SODIUM BICARBONATE, CORN STARCH) CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Bob & Kurt's Sentry, M&M, Cookies contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.