Log This Food In Prospre
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Log This Food In Prospre
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Prairie Farms Dairy, Inc.
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Nutrition Facts
Serving Size
1 carton (170g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 5g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 85mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 19g
Includes 12.1g Added Sugars
Protein 5g
Vitamin D
Calcium 170mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED MILK AND SKIM MILK, SUGAR, BLUEBERRIES, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (COLOR), CAROB BEAN GUM, LEMON JUICE, MODIFIED CORNSTARCH, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE AND VITAMIN D3. WITH ACTIVE CULTURES: L.ACIDOPHILUS, BIFIDUS, L.CASEI
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Whole Milk Blended Yogurt, Blueberry contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
