Log This Food In Prospre
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Log This Food In Prospre
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Sweet P's Bake Shop
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Nutrition Facts
Serving Size
3 scones (61g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 10g
13%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 170mg
7%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
3%
Total Sugars 15g
Includes 15g Added Sugars
30%
Protein 3g
Vitamin D 0 IU
0%
Calcium 51mg
4%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, SOYBEAN OIL, FRACTIONATED PALM OIL), ICING SUGAR (SUGAR, CORNSTARCH), WATER, EGGS, BLUEBERRIES, BUTTER (CREAM, SALT), LEAVENING BLEND (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, CORN SYRUP, NATURAL FLAVOR, SUNFLOWER OIL, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Scones, Blueberry contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (96g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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