Log This Food In Prospre
Track macros and generate meals
Bakery Venture Group, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
300
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0.5g
Cholesterol 50mg
Sodium 220mg
Total Carbohydrate 36g
Dietary Fiber 0g
Total Sugars 13g
Includes 9g Added Sugars
Protein 3g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BLUEBERRY FILLING (BLUEBERRIES, CANE SUGAR, WATER, MODIFIED FOOD STARCH (WAXY MAIZE), GLUCOSE, ASCORBIC ACID, CITRIC ACID, BAMBOO FIBER, XANTHAN GUM, SALT, LOCUST BEAN GUM), UNSALTED BUTTER, WATER, SALT, CANE SUGAR, LEMON JUICE
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Puff Pastry Turnover, Blueberry contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.