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Baker Mills
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Nutrition Facts
Serving Size
66 grm (66g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 390mg
Total Carbohydrate 46g
Dietary Fiber 4g
Total Sugars 22g
Protein 12g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% WHOLE GRAIN WHEAT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, 100% WHOLE GRAIN OAT FLOUR, BLUEBERRIES, LIGHT MOLASSES, LEAVENING (CREAM OF TARTAR, BAKING SODA), SEA SALT, NATURAL BLUEBERRY FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Protein-Packed Muffin Mix contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
