Log This Food In Prospre
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Log This Food In Prospre
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Little Crow Milling Co.
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Nutrition Facts
Serving Size
60 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 430mg
Total Carbohydrate 44g
Dietary Fiber 1g
Total Sugars 9g
Protein 4g
Vitamin D
Calcium 200mg
Iron 2mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, DEXTROSE, SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN AND COTTONSEED OIL WITH EMULSIFIER (MONO- AND DIGLYCERIDES), RELECITHINATED SOY FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, SALT, SOY FLOUR, NONFAT MILK, ARTIFICIAL FLAVOR, CELLULOSE GUM, CITRIC ACID, COLOR (BLUE 2 LAKE, RED 40 LAKE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Pancake Mix, Blueberry contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
