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Riko Nao Distribution Corp.
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Nutrition Facts
Serving Size
71 g
Amount per serving
Calories
238
% Daily Value *
Total Fat 13g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 50mg
Sodium 310mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 18g
Protein 2.5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOTRITATE RIBOFLAVIN, FOLIC ACID) SUGAR SHORTENING VEGETABLE OIL, (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL WITH DIMETHYLPOLYSILOXANE ADDED TO REDUCE FOAMING), WHOLE EGGS, MODIFY CORN STARCH CONTAINS 2% OR LESS OF MONO DIGLYCERIDES, BAKING POWDER (SODIUM ACID. PYROPHOSPHATE) BAKING SODA, MODIFIED WHEY, BLUEBERRY, WALNUTS, DEXTROSE NATURAL & ARTIFICIAL FLAVORS, SALT, DISTILLED MONOGLYCERIDES, GUAR GUM, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONOSTEARATE, POTASSIUM SORBATE, CALCIUM PROPIONATE, NON FAT MILK, & CITRIC ACID BUTTER CONCENTRATE (WATER, SUCROSE, GLYCERIN ARTIFICIAL FLAVORS, STABILIZERS (XANTHAN GUM). EMULSIFIER (POLYSORBATE 80). PRESERVATIVES (SODIUM BENSOATE AND POTASIUM SORBATE), FD&C YELLOW #5, #6
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Muffin, Blueberry contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.