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Log This Food In Prospre
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Bon Appetit
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Nutrition Facts
Serving Size
1.83 oz (52g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 35mg
Sodium 135mg
Total Carbohydrate 22g
Dietary Fiber 0g
Total Sugars 12g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), GRANULATED SUGAR, EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), INVERT SUGAR, DRY MILK, MODIFIED FOOD STARCH, BAKING POWDER, POTASSIUM SORBATE & SODIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), SALT, SODIUM STEAROYL LACTYLATE, GLUCONO-1, 5, LACTONE, XANTHAN GUM, GUAR GUM, VANILLA FLAVOR, NATURAL & ARTIFICIAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Muffin contains 5.8g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (112g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
