Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Seven Sundays, LLC
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Nutrition Facts
Serving Size
0.5 cup (57g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 37g
13%
Dietary Fiber 5g
18%
Total Sugars 7g
Protein 6g
Vitamin D
Calcium 40mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN-FREE OATS, SORGHUM, BUCKWHEAT, BLUEBERRIES (BLUEBERRIES, APPLE JUICE), COCONUT, APPLES, ORGANIC HONEY, PUMPKIN SEEDS, CHIA SEEDS, LEMON EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Chia Buckwheat Muesli contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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