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Main Street Gourmet, LLC
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Nutrition Facts
Serving Size
112.99999999999999 g
Amount per serving
Calories
340
% Daily Value *
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 50mg
Sodium 280mg
Total Carbohydrate 55g
Dietary Fiber 0g
Total Sugars 3g
Includes 0g Added Sugars
Protein 6g
Vitamin D
Calcium 35mg
Iron 2mg
Potassium 212mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED UNBROMATED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), MALTITOL SYRUP, BLUEBERRIES, WATER, EGGS, SOYBEAN OIL CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, MODIFIED FOOD STARCH, WHEY (MILK DERIVATIVE), LEAVENER (BAKING SODA SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, EMULSIFIERS (STARCH, POLYGLYCEROL ESTERS OF FATTY ACIDS. MONO-AND DIGLYCERIDES), POTASSIUM SORBATE (A PRESERVATIVE), NATURAL & ARTIFICIAL FLAVORS, SALT STEVIOL GLYCOSIDES (STEVIA EXTRACT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry Burst Muffins, Blueberry contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.