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Dole Packaged Foods, LLC
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Nutrition Facts
Serving Size
227 g
Amount per serving
Calories
159
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 25mg
Total Carbohydrate 25g
Dietary Fiber 4.1g
Total Sugars 15g
Includes 0g Added Sugars
Protein 10g
Vitamin D
Calcium 79mg
Iron 0mg
Potassium 341mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROTEIN CUBE (WATER, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER, VANILLA EXTRACT), BLUEBERRY, BANANA, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blueberry + Banana Protein Smoothie, Blueberry + Banana contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.