Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
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Nutrition Facts
Serving Size
1 cup, frozen (140g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 0.2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 4mg
Total Carbohydrate 19.4g
Dietary Fiber 6.2g
Total Sugars
Protein 0g
Vitamin D 0 IU
Calcium 24mg
Iron 1mg
Potassium 95mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Blueberries contains no protein.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
