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Blue Diamond Growers
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 14g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 7g
Dietary Fiber 3g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, PUMPKIN SPICE SEASONING (SUGAR, SPICE, SEA SALT, CORN MALTODEXTRIN, PUMPKIN POWDER, CANOLA OIL, CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MOLASSES, BROWN SUGAR), SUGAR, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blue Diamond Almonds, Almonds Pumpkin Spice contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.