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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
161
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 11mg
Sodium 45mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 21g
Includes 16g Added Sugars
Protein 10g
Vitamin D
Calcium 101mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STRAINED YOGURT (GRADE A PASTEURIZED NONFAT MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), BLOOD ORANGE FRUIT PREPARATION (CANE SUGAR, WATER, ORANGE PULP CELLS, BLOOD ORANGE JUICE CONCENTRATE, CORNSTARCH, NATURAL FLAVOR, VEGETABLE JUICE CONCENTRATE [COLOR], LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE [COLOR], LEMON JUICE CONCENTRATE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blended Blood Orange Premium Authentic Greek Lowfat Yogurt, Blood Orange contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.