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Nutrition Facts
Serving Size
142 g
Amount per serving
Calories
36
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Includes 0g Added Sugars
Protein 2g
Vitamin D
Calcium 131mg
Iron 6mg
Potassium 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SPRING MIX: GREEN OAK, GREEN ROMAINE, GREEN LEAF, GREEN TANGO, GREEN CHARD, BABY SPINACH, MIZUNA, LOLLA ROSA, RED OAK, RED ROMAINE, RED LEAF, RED CHARD, RADICCHIO.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blend of Baby Lettuces & Greens Organic Spring Mix, Blend of Baby Lettuces & Greens contains 1.4g of protein, which is about the same as 0.2 eggs, 0.1 chicken breasts, or 0.1 cups (27g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.