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Blazing Bagels and Bakery, Inc.
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Nutrition Facts
Serving Size
128 grm (128g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 530mg
Total Carbohydrate 67g
Dietary Fiber 2.9g
Total Sugars 6g
Protein 13g
Vitamin D
Calcium 100mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SHEPHERD'S GRAIN UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN CANE SUGAR [SUGAR, INVERT SUGAR, CANE MOLASSES], MALTED BARLEY FLOUR, MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR], TOMATO PUREE [TOMATO PASTE, WATER], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, CORN MEAL, YEAST, DEHYDRATED GARLIC, SUGAR, SPICES, CALCIUM SULFATE, ENZYMES [PLANT BASED].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blazing Bagels, Best Bagels East of New York, Pizza Bagels contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (197g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
