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Silver Spoon, LLC
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 13g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 75mg
Sodium 280mg
Total Carbohydrate 7g
Dietary Fiber 0g
Total Sugars
Protein 12g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SALMON, SOYBEAN OIL, BLEACHED WHEAT FLOUR, ROASTED RED PEPPERS, WATER, LIQUID MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SLICED GREEN ONION, DRIED EGG, CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, CITRIC ACID, MODIFIED FOOD STARCH, EVAPORATED CANE JUICE, SEA SALT, MUSTARD SEED, WHITE WINE, TARTARIC ACID, GARLIC, CELERY SALT (SALT, CELERY SEED), HERBS AND SPICES, DEHYDRATED ONION, PARSLEY, POTASSIUMCHLORIDE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blackened Salmon Cakes contains 14.1g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (274g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.