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Blackberry Hills Bakery
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Nutrition Facts
Serving Size
0.75 oz (21g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 4g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 15g
Dietary Fiber 3g
Total Sugars
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC OATS, FLOUR MIXTURE (BROWN RICE FLOUR, GARBANZO FLOUR, OAT BRAN FLOUR) ORGANIC SUNFLOWER SEEDS, COCONUT, NON-GMO CANOLA OIL, GROUND FLAX, FLAX SEEDS, MOLASSES, PURE VANILLA, SEA SALT, HERBAL EXTRACT OF STEVIA AND (BUT NOT LIMITED TO) CLOVER, FENUGREEK, LEMON GRASS, BURDOCK ROOT, SHEEP SORREL
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Blackberry Hills Bakery, Sugar Free Granola contains 19.1g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (370g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
