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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
16 crackers (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 140mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D 0 IU
Calcium 56mg
Iron 1mg
Potassium 76mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROWN RICE FLOUR, WHITE RICE FLOUR, BLACK SESAME SEED, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), WHITE SESAME SEED, ORGANIC CANE SUGAR*.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Sesame Rice Crackers contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.