Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Toasta Ma-Me
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrate 10g
4%
Dietary Fiber 8g
29%
Total Sugars 2g
Protein 14g
Vitamin D
Calcium 60mg
5%
Iron 4mg
20%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK EDAMAME, SWEET BARBECUE SEASONING (CANE SUGAR, SEA SALT, FLAVORINGS, ALL-NATURAL YEAST EXTRACT, CITRIC ACID), SAFFLOWER OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Edamame contains 46.7g of protein, which is about the same as 7.8 eggs, 1.7 chicken breasts, or 3.3 cups (907g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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