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Worthington Foods Inc.
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Nutrition Facts
Serving Size
1 pizza (160g)
Amount per serving
Calories
381
% Daily Value *
Total Fat 13g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 739mg
32%
Total Carbohydrate 55g
20%
Dietary Fiber 6.1g
22%
Total Sugars 3g
Protein 16g
Vitamin D
Calcium 150mg
12%
Iron 2mg
10%
Potassium 301mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST ( WATER, WHITE WHOLE WHEAT FLOUR, WHEAT FLOUR, DEGERMED YELLOW CORN MEAL, CANOLA OIL, YEAST, WHEAT GLUTEN, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), SAUCE
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Black Beans, Tomatoes, Fire-Roasted Corn and Cheese with a Spicy Baja Chile Sauce on a Traditional Crust Made with Whole Grain One Single Serve Veggie Pizza, Baja Black Bean contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
