Log This Food In Prospre
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Log This Food In Prospre
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Mccormick & Company, Inc.
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Nutrition Facts
Serving Size
65 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 670mg
Total Carbohydrate 47g
Dietary Fiber 6g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BLACK BEANS, ONION, SALT, RED AND GREEN BELL PEPPER, SUGAR, GARLIC, SPICES (INCLUDING RED PEPPER), YEAST EXTRACT, NATURAL FLAVOR (INCLUDING WHEAT), AUTOLYZED YEAST, BACON FAT AND COOKED BACON, AND CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Beans and Rice contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
