Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.33 cup (55g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 250mg
11%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars
Protein 6g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK BEANS, WATER, COOKED BEEF, PREPARED CONDIMENT [CORN STARCH, SPICES (GARLIC, ONION, CORIANDER, CUMIN, PAPRIKA AND RED PEPPER). SUGAR, SALT, YEAST EXTRACT, TOMATO POWDER, FLAVORINGS (FLAVORING OF LEMON AND GREEN PEPPER), CITRIC ACID (INS 330)], ONION AND SOYBEAN OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Beans and Beef contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (212g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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