Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Magi Foods LLC
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 310mg
Total Carbohydrate 37g
Dietary Fiber 10g
Total Sugars 1g
Protein 11g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED DEHYDRATED BLACK BEANS, WHOLE WASHED QUINOA SEEDS, SPICE BLEND (SPICES, GARLIC, ONION, SEA SALT, MUSHROOMS, CORN STARCH, PALM OIL, CHILI PEPPERS, CILANTRO, BELL PEPPERS, AND NATURAL MESQUITE SMOKE FLAVOR)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Beans & Quinoa contains 19.3g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (375g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
