Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Blount Seafood Corporation
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Nutrition Facts
Serving Size
1 container (284g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 951mg
Total Carbohydrate 43g
Dietary Fiber 13.9g
Total Sugars 3g
Protein 14g
Vitamin D
Calcium 199mg
Iron 11mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), WATER, ONIONS CELERY, VEGETABLE BASE (CARROT, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, FLAVORING), CONTAINS 2% OR LESS OF RED BELL PEPPERS, MODIFIED FOOD STARCH, SALT LEMON JUICE, POWDERED GARLIC, SPICES AND NISIN PREPARATION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Black Bean Soup contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (96g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
